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Flourless Chocolate Zucchini Brownies: The Fudgy Secret to Healthier Indulgence

Flourless Chocolate Zucchini Brownies: The Fudgy Secret to Healthier Indulgence

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  • Author: SERAPHINA
  • Prep Time: 20
  • Cook Time: 40
  • Total Time: 60
  • Yield: 16 squares 1x
  • Category: desserts
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Decadent, flourless brownies infused with zucchini for a fudgy, moist texture. Rich chocolate flavor with wholesome ingredients and no refined flour. Clean, dairy-free option for mindful indulgence.


Ingredients

Scale

3 cups shredded zucchini (200g net weight, unsqueezed)
3/4 cup almond meal (freshly ground almonds)
1/2 cup unsalted butter, melted
1/2 cup dark chocolate chips (70% cacao, alcohol-free)
1/3 cup brown sugar
1/4 cup coconut oil
1 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt
Optional: 1/4 cup cacao nibs for texture


Instructions

Preheat oven to 350°F (175°C). Grease an 8″x8″ square baking dish
Finely grate zucchini using a box grater; reserve all liquid naturally released by the zucchini
In a large bowl, mix almond meal, baking powder, salt, and sugar
Add melted butter, coconut oil, and zucchini (including liquid). Mix thoroughly until fully incorporated
Melt dark chocolate and vanilla extract in microwave-safe bowl (30-45 sec).
Add warm chocolate mixture to zucchini batter.
Pour into prepared baking dish
Sprinkle with cacao nibs if using
Bake 35-40 minutes until toothpick inserted in center comes out clean
Cool completely before cutting into 16 squares


Notes

For extra moisture, do not squeeze zucchini.
Freeze individual brownies (in airtight containers) up to 3 months.
For nut-free version: Substitute almond meal with 1 1/4 cups sorghum flour + 1/4 cup ground flaxseed with 3 tbsp water.
Use gluten-free chocolate chips to maintain flourless quality.


Nutrition

  • Serving Size: 1 square
  • Calories: 230
  • Sugar: 9g
  • Sodium: 90mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg