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Healthy Apple Crisp

Healthy Apple Crisp

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  • Author: SERAPHINA
  • Prep Time: 15
  • Cook Time: 40
  • Total Time: 55
  • Yield: 8 servings 1x
  • Category: desserts
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in a heartwarming, rustic Healthy Apple Crisp that perfectly captures the essence of classic home baking. This wholesome dessert swaps refined flour for nutty whole wheat and hearty rolled oats, creating a delightful contrast between tender, spiced orchard apples and a golden, crunchy topping. It is an effortless, beginner-friendly treat that brings comfort and warmth to your table, making it the perfect choice for anyone seeking a mindful and deeply satisfying way to enjoy the classic flavors of the season.


Ingredients

Scale

10 cups Honeycrisp apples, peeled, cored, and sliced
1/3 cup coconut sugar
1 tsp ground cinnamon
1 cup rolled oats
3/4 cup whole wheat flour
1/2 cup chopped pecans or walnuts
1/2 cup coconut sugar
1/2 cup unsalted butter, melted


Instructions

Preheat your oven to 375°F (190°C).
In a large mixing bowl, toss the apple slices with 1/3 cup coconut sugar and the cinnamon until evenly coated.
Transfer the apple mixture into a 9×13 inch baking dish.
In a separate bowl, combine the rolled oats, whole wheat flour, chopped nuts, the remaining 1/2 cup of coconut sugar, and the melted butter.
Mix until the texture resembles coarse crumbs.
Sprinkle the oat topping evenly over the apple base.
Bake for 35-40 minutes, or until the fruit is bubbling and the topping is golden brown.
Allow to cool for 10 minutes before serving.


Notes

Serve warm, ideally with a dollop of Greek yogurt or a scoop of vanilla ice cream. Store leftover crisp in the refrigerator for up to 3 days and reheat in the oven or microwave.


Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 22g
  • Sodium: 15mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 20mg